1. DRINK PLENTY OF FLUIDS
Dehydration often shows up on your lips first, so if they’re dry and chapped, it could be a sign that you’re not getting enough water. Drinking around eight glasses a day can help keep dehydration at bay, as can increasing your intake of water-dense fruit and veggies like tomatoes, cucumbers, spinach, oranges and berries. Bonus – they’re all packed with skin-loving vitamins and minerals!
2. COVER YOUR LIPS WITH AN EMOLLIENT (MOISTURE LOCKING) LIP BALM
Because your lips don’t have any pores (and therefore can’t produce hydrating oil and sweat), using lip balm regularly is your best bet for providing the moisture they need. Lip balms work by locking in moisture and preventing it from evaporating into the air. Look out for some of our fave nourishing ingredients like Provitamin B5, Glycerin and Vitamin E, all of which do wonders when it comes to keeping your lips soft and smooth. And, for outdoors - a lip balm with added SPF is an absolute must! Look for a gentle lip balm that contains natural moisturising ingredients like:
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Beeswax
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Shea butter
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Coconut butter
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Olive oil
Applying a lip balm will also provide your chapped lips with much needed relief. Treat your dry and chapped lips with NIVEA Lip Hydro Care SPF15 provides instant hydration and long-lasting moisturisation.
3. APPLY OILS TO ULTRA-TENDER LIPS
There are probably plenty of dry lip remedies already sitting in your kitchen cupboard! Natural oils are great for relieving chapped and cracked lips, as they provide moisture and protect your lips from further damage. Easy as pie! Gently rub a small amount of soothing oil on your lips to provide great relief for cracked and chapped lips. Choose natural nut oils and seed butters, including:
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Coconut oil
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Olive oil
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Almond oil
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Jojoba oil
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Shea butter
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Rosehip oil
NIVEA’s Lip Care Original contains natural derived oils and shea butter, perfect for everyday use!
4. CONSIDER A HUMIDIFIER
Dry air can be one of the biggest underlying causes of chapped and cracked lips. If you work or live in a building with particularly dry air – such as an air-conditioned office – a humidifier can help moisten the air, and in turn, your lips.