1. Facial Massage
Massaging the skin can help stimulate collagen production and strengthen muscle memory. If the muscles in your face are toner they'll be better at retaining skin tightness, and more blood will be circulated around the skin helping to achieve a glowing skin complexion as well as boost skin nutrients found in the blood to the face.
2. Collagen creams
Collagen creams are a good way of restoring collagen in the skin, however, the way that collagen works you need to find a cream that contains collagen amino acids small enough to actually penetrate the skin, otherwise it'll end up just sitting on top and taking no real effect on your skin health. However, that's not to say they are useless, collagen creams also help to maintain hydrated by preventing water loss, which helps to keep skin supple and reduce the appearance of fine lines and wrinkles. NIVEA Naturally Good Anti Age Day Cream with Organic Burdock Extract stimulates your skin’s own Collagen production to help smooth and firm the skin.
3. Vitamin C creams
Vitamin C creams are very beneficial to the production of collagen for skin as it not only helps the skin to hold collagen, it also promotes healthy skin, hair and nails, so has a multitude of benefits. Without vitamin C the body cannot hope to restore collagen in the face, and therefore skin elasticity and firmness will not be restored.
To help restore collagen in the face, as well as the rest of the body to aid bodily processes and help slow down body ageing, you should eat foods that are rich in protein and vitamin C. You should also stay away from too much sugar as sugar intake causes your insulin levels to rise, this then causes inflammation which leads to the breakdown of valuable collagen and elastin leaving you more prone to wrinkles, fine lines, and loss of skin elasticity.
5. Don't smoke
Smoking limits the blood supply to your face which keeps skin looking supple and healthy, and inhibits the production of collagen causing skin ageing.
6. Stay hydrated
Staying hydrated and keeping your skin hydrated helps the provide a skin barrier for water loss, collagen is able to bind to water and can naturally condition the skin to help maintain moisture levels which leaves you with brighter looking, more even skin.