Acne Treatment

Acne Treatment and Prevention: Your Complete Guide to Clearer Skin

Acne treatment is becoming more and more sophisticated. Today, there are several effective ways to treat and prevent acne. NIVEA offers gentle, effective acne treatment and skincare for acne. Discover trusted solutions for acne and skincare needs, your path to confidence starts with NIVEA.

Written by the NIVEA Team

What Causes Breakouts?

Acne is a common skin condition that occurs when pores become clogged with oil, dead skin cells, and bacteria. There are several types of acne, including:

  • Whiteheads: closed clogged pores
  • Blackheads: open clogged pores
  • Cysts: painful, deep lumps under the skin

Understanding what causes acne can help you manage and prevent breakouts. Key factors include:

  • Hormones: fluctuations, especially during puberty or menstruation, can increase oil production
  • Genetics: family history can influence your skin’s tendency to develop acne
  • Lifestyle factors: stress, diet, and sleep habits may contribute
  • Skincare habits: using harsh products or not cleansing properly can worsen acne

 

The Best Acne Treatment Methods That Actually Work

Treating acne can be more complex than preventing it. While mild acne may resolve naturally, severe cases often require professional care. With the right skincare for acne and expert guidance, clearer skin is achievable.

TREATMENT FOR MILD ACNE

For mild acne, medication may not be necessary. Gentle cleansing and patience are often enough. However, over-the-counter (OTC) treatments can help speed up recovery:

  • Topical benzoyl peroxide: Reduces acne-causing bacteria and inflammation.
  • Salicylic acid cleansers: Help unclog pores and exfoliate gently. Try our New Derma Skin Clear Wash Gel.
  • Adapalene gel (Differin): A retinoid available OTC that promotes skin cell turnover.

These products are part of the best skincare for acne and are suitable for daily use. Always choose non-comedogenic formulas to avoid clogging pores.

THE BEST ACNE TREATMENT

TREATMENT FOR SEVERE ACNE

Severe acne, including cystic and nodular types, often requires a dermatologist’s care. Evidence-based treatments include:

  • Prescription topical retinoids: Help reduce inflammation and prevent clogged pores.
  • Oral antibiotics: Target bacteria and reduce swelling.
  • Isotretinoin (Accutane): A powerful option for persistent acne, often leading to long-term remission.
  • Hormonal therapy: Birth control pills or spironolactone for women can regulate oil production.
  • Professional treatments: Chemical peels, laser therapy, and steroid injections may be recommended for deep lesions or scarring.

GENTLE SKINCARE ROUTINES FOR ALL ACNE TYPES

Regardless of severity, a consistent skincare routine is essential:

  • Cleanse twice daily with a mild, non-abrasive cleanser. Like our Gentle Cleansing Cream.
  • Moisturise with oil-free, non-comedogenic products.
  • Apply sunscreen daily to protect healing skin.

Seek advice from a dermatologist to find the best treatment for your acne and skin type. 

Daily Cleansing for Acne-Prone Skin

Gentle, consistent cleansing is essential for managing acne-prone skin. Harsh scrubbing or over-cleansing can strip the skin’s natural barrier, leading to irritation and increased breakouts. Instead, a balanced routine helps remove excess oil, dirt, and bacteria without disrupting skin health.

The NIVEA Derma Skin Clear range is ideal for acne skincare routines. It features products enriched with Niacinamide, Salicylic Acid, and Sea Salt. Ingredients known to unclog pores, reduce inflammation, and promote clearer skin.

Start with the Derma Skin Clear Micellar Water to remove any excess make-up, impurities and dirt. Follow with the Derma Skin Clear Wash Gel morning and night to gently cleanse.  Use the Derma Skin Clear Scrub 2–3 times weekly to exfoliate without over-drying. Finish with a moisturiser like the NIVEA Soft Cream, for lasting hydration and a non-greasy feeling.

Targeted Acne Treatments and Active Ingredients

Effective acne treatment relies on targeted ingredients that address breakouts without damaging the skin barrier. Three key actives include:

  • Salicylic Acid: A BHA that exfoliates inside pores, helping to clear blackheads and reduce inflammation.
  • Benzoyl Peroxide: Kills acne-causing bacteria and reduces redness. Use sparingly to avoid dryness.
  • Niacinamide: A soothing antioxidant that regulates oil production, fades post-acne marks, and strengthens the skin barrier.

To incorporate these safely:

Start with one active at a time to monitor skin response

Always consult a dermatologist first for professional treatments and to find the best ingredients for your skin.

Moisturising Acne-Prone Skin Without Clogging Pores

A common misconception in acne care is that oily, acne-prone skin doesn’t need moisturising. In reality, hydration is essential to maintain a healthy skin barrier and prevent overproduction of oil, which can worsen breakouts. Skipping moisturiser can lead to dryness, irritation, and increased sensitivity.

Look for non-comedogenic products, formulated to avoid clogging pores. NIVEA offers several non- comedogenic:

  • Caring Micellar Water: This all-in-1 make-up remover gently & effectively removes make-up, cleanses & refreshes without leaving residue on your skin. Suitable for face, eyes & lips.  view product >
  • Refreshing Wash Gel Cleanser: This cleanser, enriched with Lotus Flower and Vitamin E, combines five actions in just one step to help prevent new impurities. view product >
  • Nourishing Night Cream: Pamper your skin with this rich, yet fast-absorbing formula. Your skin is intensively moisturised and nourished, feeling soft and smooth. view product >
  • Nourishing Day Cream SPF30: Pamper your skin with this rich, yet fast-absorbing formula. Your skin is intensively moisturised and nourished, feeling soft and smooth. view product >

Hydrated skin is more resilient and less prone to inflammation, making moisturising a vital step in any skincare for acne routine. It’s important however to remember that everybody's skin is different and will react differently to different products and ingredients so if any product causes irritation, stop using it and consult a professional for more personalised advice.

Proven Acne Prevention Strategies

  • Go Easy with Your Make-Up

Heavy or oil-based makeup can clog pores and trigger breakouts. Opt for non-comedogenic, lightweight formulas and always remove makeup thoroughly with gentle cleansers like NIVEA Soothing Micellar Water to avoid residue buildup.

  • Be Diligent When You Sweat

Sweat can mix with oil and bacteria, leading to acne flare-ups. After workouts or hot days, cleanse your skin promptly or use NIVEA Refreshing Cleansing Wipes to keep pores clear and skin fresh.

  • Pin It Back

Hair touching your face, especially if oily or styled with products, can transfer oils and irritants to your skin. Keep fringes and long hair pinned back to reduce contact and prevent pore congestion.

  • Use the Right Skin Care Products

Choose water-based, non-comedogenic products tailored for acne-prone skin. Over-cleansing can strip your skin, so stick to gentle formulas like NIVEA Refreshing Wash Gel.

  • Quit the Sweet Stuff

High-sugar diets may contribute to inflammation and hormonal fluctuations that worsen acne. While not medically proven, reducing processed sugars and eating a balanced diet can support clearer skin.  

GENZIT Acne Control

Daily Skincare Routine for Acne Prevention

Morning Routine

1. Cleanse

Use NIVEA Derma Skin Clear Wash Gel to remove oil and impurities.

 

2. Tone

Apply NIVEA Refreshing Toner to refine pores and balance skin.

 

2. Moisturise + Protect

Use NIVEA Nourishing Day Cream SPF30 to hydrate and shield skin from UV damage.

 

Evening Routine

1. Remove Makeup/Cleanse

Use NIVEA Derma Skin Clear Micellar Water to gently remove makeup and dirt, followed by the wash gel.

 

2. Exfoliate (2-3x/week)

Apply NIVEA Derma Skin Clear Scrub to unclog pores and smooth skin.

 

Lifestyle Factors That Prevent Breakouts

  • Eat a balanced diet: Focus on whole foods, vegetables, and omega-3s. Limit sugar and processed foods that may trigger inflammation.
  • Get quality sleep: Aim for 7–9 hours nightly. Poor sleep can disrupt hormones and increase breakouts.
  • Manage stress: Practice mindfulness, exercise, or journaling. Stress can spike cortisol, which worsens acne.
  • Stay hydrated: Drink plenty of water to support skin detoxification and hydration.
  • Keep things clean: Regularly wash pillowcases, phone screens, and makeup brushes to avoid bacteria buildup.

Common Acne Triggers to Avoid

  • Comedogenic ingredients: Avoid products with heavy oils or silicones that clog pores. Choose non-comedogenic skincare and makeup.
  • Touching your face: Hands carry bacteria. Keep them off your face and clean your phone screen regularly.
  • Dirty pillowcases and towels: Wash weekly to prevent bacteria transfer.
  • Stress: High stress increases cortisol, which can worsen acne. Practice relaxation techniques.
  • Diet high in sugar and dairy: These may trigger inflammation. Opt for whole foods and balanced meals.
  • Over-cleansing: Stripping skin can lead to more oil production. Stick to gentle, twice-daily cleansing.

When to Seek Professional Help for Acne

If your acne is severe, painful, or persistent, it may be time to seek professional help. Signs include large, inflamed nodules or cysts, acne that doesn’t improve after using pharmacy-recommended treatments, or breakouts that leave scars or dark marks. Emotional distress caused by acne is also a valid reason to consult a dermatologist. Professional treatments may include prescription topical or oral medications, hormonal therapy, retinoids, antibiotics, or advanced procedures like laser therapy, chemical peels, or microneedling.

While many cases of acne can be managed with over-the-counter products and lifestyle changes, persistent or severe acne requires expert care. If your skin doesn’t improve or is affecting your confidence and well-being, don’t hesitate to seek professional support for a personalised treatment plan.

 

Acne Treatment and Prevention FAQs

Does sunlight prevent acne?

Sunlight may temporarily dry out pimples, but it can also irritate skin, increase oil production, and worsen acne over time. Always use non-comedogenic sunscreen to protect your skin.

What prevents acne breakouts?

Consistent cleansing, non-comedogenic skincare, balanced diet, stress management, and avoiding pore-clogging products help prevent acne. Salicylic acid and niacinamide are effective ingredients in acne prevention routines.

Do acne scar treatments work?

Yes, treatments like chemical peels, microneedling, and retinoids can reduce acne scars. Results vary by skin type and severity, so professional guidance ensures the most effective approach.

Does fragrance in skincare cause acne?

Fragrance can irritate sensitive or acne-prone skin, potentially triggering breakouts. Choose fragrance-free, non-comedogenic products to reduce the risk of inflammation and clogged pores.

Do you apply acne treatment before or after moisturiser?

Apply acne treatment before moisturiser to allow active ingredients to penetrate the skin effectively.

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