In the same way, creatine helps to repair skin cells and gives our skin the power to regenerate. The production of collagen in the skin is quite complex, but without sufficient cellular energy to synthesise, collagen stores will deplete. This depletion results in a decline in skin elasticity and promotes the formation of unwanted wrinkles.
Applying creatine to the face and body helps to provide new energy to our cells, stimulate collagen production, and reduce the signs of ageing.
Another anti-ageing property of creatine is its ability to increase the water content within our cells which helps to fight the signs of ageing that occur with a decline in intracellular water.