Ayurveda is a traditional Indian method of healing and is one of the oldest medical treatments in the world. This comprehensive, holistic approach brings body and spirit into balance and thus supports the entire body. Ayurveda massage is an ideal introduction to the art as it is very gentle and extremely beneficial. In Ayurvedic foot massages, pressure points in the calves and feet, for example, are targeted to provide the entire body with new energy. You will feel relaxed, balanced and full of vitality at the same time.