How To Make Your Skin Glow:
4 TIPS AND ROUTINE
What is
Glowy Skin?
Glowing skin appears hydrated, smooth, and naturally luminous. It reflects light evenly, giving your skin a fresh, healthy appearance. It can also be referred to as glass skin for its glass-like look. Achieving glowy skin involves maintaining a well-balanced skincare routine that includes gentle exfoliation and the use of hydrating ingredients like Hyaluronic Acid. Beyond skincare, lifestyle factors such as eating nutrient-rich foods and getting enough sleep also play a big role in achieving a radiant complexion.
6 Factors
Can Impact Your Glow
- Lack of hydration:Dehydrated skin looks tired and lacks radiance. Drinking enough water, around 6 to 8 glasses (1.5 to 2 litres) per day, and using hydrating skincare can help restore your glow.
- Dead skin cell buildup:Skin renewal slows down with age, leading to a dull appearance. Regular exfoliation helps slough off dead skin cells to reveal fresh, glowing skin.
- Poor skincare routine:Using the wrong products or skipping key steps can impact your glow. A consistent routine with the right ingredients can really enhance your skin's natural luminosity.
- Ageing process:
As we age, skin loses elasticity and natural radiance. Using serums with ingredients such as Thiamidol, Vitamin C, Hyaluronic Acid or Retinol can help make your skin glow.
- Seasonality:In winter, lower humidity levels can cause your skin to become drier and more prone to dullness. In summer, increased sun exposure may give the skin a natural glow, but without adequate sun protection it can also lead to dehydration.
- Menstrual cycle:The ovulatory phase brings higher hormone levels, leading to increased hydration and glow, whereas the luteal phase (before menstruation) is marked by a drop in oestrogen and a rise in progesterone, which can cause oiliness or dullness.
4 Tips for
Glowing Skin
Achieving glowing skin isn't just about skincare – it's also about maintaining healthy lifestyle habits that help your skin glow from within. From getting enough rest to fuelling your body with the right nutrients, these simple yet effective tips can help you achieve a long-lasting glow.
- Get enough sleepAim for 7–9 hours of quality sleep per night to allow your skin to repair and regenerate, helping reduce signs of fatigue and dullness.
- Manage stressHigh stress levels can lead to breakouts and dull skin. Practising mindfulness, meditation or relaxation techniques can help you maintain a glow.
- Exercise regularlyPhysical activity improves circulation, which helps deliver oxygen and nutrients to the skin, leaving it looking fresh and glowing.
- Eat a nutrient-rich dietIncorporate antioxidant-rich foods such as berries, leafy greens and omega-3 fatty acids to promote skin health.
How to make your skin glow
What makes the skin glow? Skin glows when it is well hydrated and properly exfoliated. Ingredients such as Thiamidol, Hyaluronic Acid, Vitamin C and Niacinamide can help boost hydration and brighten your complexion.
Why is hydration important for radiant skin? Hydrated skin appears plumper. Drinking enough water and using moisturising ingredients such as Hyaluronic Acid can help maintain hydration levels and prevent dryness.
How does exfoliation promote glowy skin? Using gentle exfoliants such as AHAs and BHAs can help improve skin texture by removing dull, dead skin cells, revealing a smoother surface for radiant glowing skin. Exfoliation also allows other skincare products to penetrate deeper and work more effectively.
Skincare Routine for
Glowing Skin
Start your routine with a gentle hydrating cleanser to help clear away buildup and remove dirt, oil and impurities that can make your skin look dull. Cleansing helps maintain moisture balance, allowing your skin to absorb brightening ingredients. The NIVEA Brightening Serum-Infused Micellar Water for dull and sensitive skin is enriched with Amino Acid Complex and 5% serum with Vitamin C & E. It removes waterproof make-up, impurities and dirt with just a few swipes. It brightens, energises and hydrates the skin for a more even and smooth complexion.
Gently exfoliate with AHAs or BHAs to remove dead skin cells, unclog pores and encourage skin renewal for radiant skin.
Serums are a great skincare addition because they are highly concentrated and packed with active ingredients that deeply penetrate the skin. They deliver intense hydration, nourishment and targeted benefits to help you achieve a healthy, glowing complexion.
These serums enhance skin radiance, evening out your complexion and improving its luminosity. Try the NIVEA Luminous630 Skin Glow Serum, formulated with Thiamidol®, the highly effective anti-spot ingredient, Niacinamide: known to help reduce excess oil and refines pores, & Aloe Vera: Known to give an instant fresh hydration.
