For normal, combination, oily and impure skin, we recommend using a gentle face exfoliator once or twice a week. Although exfoliation is vital and provides many great benefits to your skin and complexion, remember not to get carried away. Over stimulating your skin can cause irritation, breakouts and potentially strip the skin of its protective barrier. Get to know your skin type and choose the products and techniques that are right for you. The key is to not overdo it.