HOW TO PREVENT SWEATING

How To Prevent Sweating

 

Sweating is essential for the body – but sweating too much can leave you feeling uncomfortable. Read our helpful tips on how to prevent sweating and reduce the odours that come with it.

HOW TO PREVENT EXCESSIVE SWEATING

You might want to learn how to stop sweating, however, sweating is an important bodily function and essential for staying healthy. How about following our three fresh tips on how to prevent excessive sweating and reduce the discomfort it causes?

TAKE A SHOWER

1. TAKE A SHOWER

While personal hygiene doesn’t stop sweating, a good shower can wash away sweat, leaving you refreshed and more comfortable in your own skin.

Bathing regularly with cleansing shower gels also help to clear your sweat glands and prevent build up in your pores.

AVOID OIL-BASED PRODUCTS

2. AVOID OIL-BASED PRODUCTS

If you are prone to sweating, leave oil-based products and moisturisers for people with dry, sensitive skin.

Light moisturisers such as NIVEA’s Express Hydration Lotion are specially formulated to replenish your skin’s natural moisture levels – leaving you with soft, smooth and fresh skin.

STOCK UP ON STRONG ANTIPERSPIRANTS

3. STOCK UP ON STRONG ANTIPERSPIRANTS

Antiperspirants that contain aluminium salts can be used on the hands, underarms, back and other problem areas to help reduce excessive sweating. Don’t forget to apply your antiperspirant regularly and choose one that suits your situation.

NIVEA’s Everyday Active Fresh is great for controlling sweat when you are working out.

Always read the label. Follow the directions for use.